After a day sweating it out in the heat helping children at the 'Destitute Home' to paint a Mural of Hope, it's now time to prepare for our next challenge, a four day trek up and around the Annapurna Range. It's only up to 2000m high, so no threat of altitude sickness, but some of us are fighting sick stomachs and colds, probably a result of hanging around Nepal's poorer children!

We will be offline for a few days, so hold tight for the updates.

Thank you for your support from afar.